Will greater-than-medium heat damage ceramic coated pots/pans?

I got a ceramic coated pot and pan and the sticker on the inside said something about working best at low to medium heat. Almost all of the stove top cooking that I do is at a 6 or 7 out of 10. Claims about using ceramic coated cookware at these heat levels on the internet ranges from "it's fine" to "the coating is going to become damaged super quickly". Should I just return them both and get some other material or is this not actually a big deal?

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