Are there any good tips, books, references, videos (anything!!) On how to use substitutes? I like to play around with what I buy at the grocery store and that often involves trying to figure out how to use them when cooking. Is there any way I can learn a bit of food science I guess?

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Some examples of foods I bought to try but am having trouble using them as substitutes:

  1. Almond flour
  2. Pea milk
  3. Plain Greek yogurt
  4. Whipped butter

I want to be able to for example say "I know pea milk has less fat and is less creamy than regular milk. Therefore if I'm substituting milk for pea milk I should ______ to factor that in or expect ______ to happen differently"

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