How should I cook the vegetables/meat with this Thai red curry meal kit?

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I recently bought this red curry kit and im really excited to try it, but one step is confusing. Ill write it out here:

  1. Boil 1 1/4 cups of water.

  2. Add dried herb packet.

  3. Add red curry paste and stir over medium heat until paste dissolves.

  4. Add 1/2 lb of desired meat and/or vegetables. Stir for 3 mins until fully cooked.

  5. Add curry seasoning and mix well.

  6. Serve while hot with steamed rice, noodles, or spaghetti

Upon reading, im caught up on step 4. Obviously the meat and vegetables cant all be cooked in 3 minutes. Am I supposed to pre cook them? I would simmer the ingredients in the sauce until they were cooked through, but i want to follow the instructions the best I can. What do yall think?

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