Quinoa flakes replacement in pumpkin muffins

Hi everyone, I’m trying to make pumpkin muffins (Jamie Koufman’s recipe from “Dr Koufman’s Acid Reflux Diet”). The recipe calls for 1/3 cup quinoa flour and 1/2 quinoa flakes. The problem is that I don’t have quinoa flakes and there’s no way of getting them. There are not on sale in the country I’m in right now. What do you think would be best, replacing quinoa flakes with common flour, or ignore quinoa in any form and just use 1/2 and 1/3 cup flour? Or finding some other alternatives to the flakes? The other ingredients are pumpkin, banana, eggs, baking soda, baking powder, spices and honey.

submitted by /u/sloughdweller
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