options for someone with no teeth

I am trying to cook meat and fish for someone with no teeth (it is I). I want the softness of canned sardines.

I read other threads and saw a bunch of options come up like slow cooking, sous vide, pressure cooking, but in terms of what I'm trying to accomplish, what would be the difference in results? And how long is it safe to cook things for? I'm interested in cooking chicken and whatever fish generally sell for cheap.

submitted by /u/bloodbent
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