I need basic help on safe refrigeration and reheating of cooked meals

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Hi,

So basically my body clock is fucked, and there are times that I'd rather sleep than eat. However, to date I start cooking before the adenosine kicks in. Then I eat what I cook to be on the safe side of hygiene (this time last year I had *awful* food poisoning and thought I was going to die of COVID, lol, I've been paranoid about food hygiene since)

My issues are basically:

  • Which foods can be refrigerated, and which foods needs to be immediately eaten? (For example, tonight it's canned meat, mushrooms, leeks and sweet potatoes)
  • How long should I leave food to cook before refrigerating it?
  • How should I reheat them when I want to eat them?

Thanks for your help ^_^

submitted by /u/Xemnas81
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